Despite differences in talk topic and content, I’ve found little difference in the communication skills and behaviour between adults and children when delivering a presentation. Common mistakes made by adults are typically the same as those made by children. In this article, I’ll explain three common mistakes people make when delivering a talk or presentation.

Learn what happens in the brain and body as you feel stress and anxiety, the emotions behind stress, and a simple technique to prevent or reduce the body’s response to stress. In this post there are three versions of a follow-along slow breathing exercise, which slows the heart rate and reins in other autonomic processes, so you can regain control and tackle life’s challenges.

Why do we judge people from the moment we see them? And when we feel threatened by them, what happens during our body’s emergency response to fear. Read about my involuntary nonverbal behaviours when I encountered a guy with Tourette Syndrome. Both our bodies reacting to a stimulus.