Should we be using hand gestures to communicate, are hand gestures distracting, and why are hand gestures important for communication? This article explains all, focusing on the benefits of hand gestures for the audience and the user. For example, as well as being more engaging for the audience, using hand gestures aid the user's memory recall and helps the user to speak more fluently.

Typically, when we ask a question, inflexion occurs at the end of the question, in other words, our pitch raises. The problem is, sometimes people make a statement with an inflexion, often referred to as up-speak. This makes the statement sound like a question or that the speaker is questioning their own words. Find out how this can be detrimental and how to quit the up-speak habit.

Fillers in conversation, like ‘um’ and ‘er’, tend to be viewed negatively. However, there’s plenty of evidence that they serve a valuable purpose during communication. In this article, we’ll look at some of the suggested meanings behind these discourse markers, with the aim of breaking negative connotations. If you’re aware of your use of these utterances and are concerned about how you use them, hopefully, I can put you at ease.

I recently contributed to Body + Soul’s article on how to stop being a conversation killer. In the article, I talk about body language and expression that can kill a conversation. While, Psychologist, Lauren Florko talks about common mistakes conversation killers make.

Conversations can be difficult and can feel awkward, especially if you lack confidence or are shy. In The Art of Conversation article, I reflect on my former awkward self and the body language of awkward conversation. Then provide verbal and nonverbal conversation techniques, to have you feeling more comfortable during conversations.

I analysed Trump’s body language and emotional expression from his official address surrounding the 2021 insurrection. Discover which nonverbal behaviours I picked up and what I concluded, when I dug deeper and ran a comparison with his typical behaviour.

I was horrified to learn I’d been ‘credited’ by The Sun, in an article titled, ‘SLY LIE The subtle signs your partner is lying to you, from rubbing their neck to mouth touching’. Their article perpetuates the damaging myths about body language and lying, which I actively work on dispelling. This article outlines the truth behind body language and lying.

Listen to my discussion with Philip Clark (and guests) from ABC Radio, on Nightlife’s Body Language episode. In this article, you can also find out what I do to conquer pre-interview nerves and the fear of public speaking.

I enjoyed chatting to Divan and Mark from Candour Communication Podcast recently. So much so that I lost all knowledge of what was taking place around me. Listen to our chat about nonverbal communication and find out what I missed while recording it.

Out of character—body language analysis of Donald Trump’s press conference, where he falsely accused the Democrats of trying to “steal’ the election. Find out which subtle gesture was missing from Trump’s speech and which nonverbal communication cues reveal his distress.

NSW Premier Gladys Berejiklian’s nonverbal behaviour and body language, from her latest press conferences, reveal her inner emotion, thoughts and feelings surrounding her relationship with Daryl Maguire. Find out which common nonverbal behaviours were displayed and the meaning behind them.

Most people know from personal experience how powerful a smile can be within communication and relationships. So much so, that it drives them to smile politely, even if they aren’t feeling positive. Having the ability to create a positive experience for others, just from smiling, is profound. But even more powerful, are the beneficial effects on oneself, in terms of health and wellbeing.

Over many thousands of years, our ancestors have relied on nonverbal communication cues like body language, expression and tone of voice as a survival mechanism, to gauge whether an outsider was friend or foe. It was a matter of life or death. What is their intention towards me? Are they carrying a weapon? Are they capable of harming me? Today, we face less risk, yet we still make snap judgements, assessing everyone we meet. How are you perceived by others and what can you do to create feelings of trust?

We rarely consider the feet when thinking about body language, yet our feet are one of the most honest parts of the body, signalling intention. A basic understanding of feet direction can improve the way we interact socially, across all areas of our life, from knowing when someone is really into you, to knowing who and when to approach at a networking event or party.

In her 60 Minutes interview, Sarah Ristevski’s body language and nonverbal behaviour revealed her true emotions and why she still stands by her father Borce Ristevski, despite him pleading guilty to killing his wife Karen Ristevski, Sarah’s mother.

When Prince Andrew went ahead with the BBC Interview, surrounding his involvement in the Epstein scandal, he probably put some thought into what he would say to try to clear his name–not so for his body language, which at times speaks louder than his words. This article analyses, both, Prince Andrew’s statements (statement analysis) and body language, revealing the hidden meaning behind his story.

In this post you can read an overview of my analysis of Scott Morrison and Bill Shorten’s body language during the Australian Federal Election debate. And, read a write-up of my body language analysis in The West Australian newspaper.

Reading body language can sometimes reveal unexpected clues into people’s lives, relationships and family dynamics. Read about the secrets I found, when scrutinising Australia’s Gogglebox families. Parts of my analysis were published on Lifestyle–Foxtel Networks’ online magazine.

Reports from women about Joe Biden’s behaviour, have included his nuzzling into and sniffing their hair, getting intimately close and kissing on the face, lips, or head. Listen to me chat to the team from ABC Radio’s The Signal about differences in behaviours across generations, Biden’s inappropriate behaviours and sense of personal boundaries and what my advice to him would be.

When I was asked by ABC Radio Perth to look at Bernard Tomic’s nonverbal behaviour, I surprised to see a series of flirtatious winks, backed up by his verbal message. It was on closer inspection I discovered some other interesting and telling behaviours, which revealed the bigger picture. In this post, I shed light on Tomic’s true emotion.