I recently contributed to Body + Soul’s article on how to stop being a conversation killer. In the article, I talk about body language and expression that can kill a conversation. While, Psychologist, Lauren Florko talks about common mistakes conversation killers make.

Conversations can be difficult and can feel awkward, especially if you lack confidence or are shy. In The Art of Conversation article, I reflect on my former awkward self and the body language of awkward conversation. Then provide verbal and nonverbal conversation techniques, to have you feeling more comfortable during conversations.